May 18, 2012
Stress kills. We hear it over and over again, but what do we do to deal with it? Some people drink alcohol, some exercise, some take it out with anger towards their co-workers, friends or family. Some might just feel tired all day long with a stomach ache and nervous energy. One excellent way of learning to deal with daily stress to help live a healthier life is by attending online anger management courses.
Filed under Self Improvement by 
May 17, 2012
We all seek to make changes in our lives. However, sometimes making a positive change in life can seem daunting or impossible. Instead of trying to make one big leap at once, we can take smaller steps that lead up to achieving our big goals.
Filed under Goal Setting by
May 16, 2012
Turning goal setting into goal achieving is an art and the result of developing a success habit set, which supports your goal achieving endeavours. If your daily actions and routines do not support you on your journey towards achieving any goal, you will continue to spin your wheels and remain frustrated with your progress, come the end of the year. I want to give you a few crucial tips, which will help you to develop a new success habit set that will support your efforts towards achieving some or all of your goals this year.
Filed under Goal Setting by
May 15, 2012
From the time we begin our adult working life, we are inoculated with the belief that we should plan, save and direct substantial amounts of our energy toward being ready for retirement. Yet, we live a retired lifestyle for an average of sixteen years, and work for nearly 40. So where is the wisdom of focusing on the future, when it is so distant and such a small portion of our adult life?
Filed under Happiness by
May 14, 2012
Great home time management is somewhat of a conundrum. Indeed, we dream of how it will simplify our lives yet find it nightmarishly difficult to incorporate into daily life. This article highlights 5 probable causes for failure.
Filed under Time Management by
May 11, 2012
Therapists, rather than helping their clients tackle the more critical, covert sources of their emotional distress, often treat them for the signs and symptoms they express. Stress, for example, has a very loud voice and will not likely be easily concealed by contradictory behavior, i.e.
Filed under Self Improvement by
May 10, 2012
As Queen Elizabeth's jubilee celebrations approach let's take time to look at our own lives and celebrate what we have. Let's look at ways to enhance and celebrate the different areas of our lives.
Filed under Positive Attitude by
May 9, 2012
"I have no time to myself" this is a common refrain by every one. Now ask yourself this question, whose fault is it? First, you have to accept that personal time is a necessity, not a luxury or you will never leave yourself any. This is a growing problem that will even affect your productivity and your health. Let me explain.
Filed under Time Management by
May 8, 2012
It's only since the making of 'The Secret' that people from around the world first got exposed to information on the power of thought and some of the natural laws of our universe. Your thoughts hold the key to you creating your desired life. Read on to discover the secret to manifesting your dreams.
Filed under Positive Attitude by
May 7, 2012
There is a direct and an indirect way how thoughts and beliefs can harm your self-esteem. While the direct way - executed by the Inner Critic - is not that difficult to spot, the indirect way is more insidious and pollutes your self-esteem behind your back. If you want to overcome low self-esteem, pay attention to the latter one, as it may undermine your efforts in the long run.
Filed under Self-Esteem by
Recent Comments