A Friend Of Mine Is Trying To Work On Anger Management Issues?

He probably has alot of things going on in his life. He might be depressed at how things went/are. The best way for you to assist him is to make him realise his problem. It is also important to make him “want to” resolve his issues. Once he does that, you and him can take part in activities you both enjoy and whenever he does get angry, ask him to calm himself and make him realise that there is no reason for him to get angry.

Many people believe that it is other’s who make them angry; while certain situations or people can irk them; it is themself who allows the emotions to swell to anger or rage. With anger also comes physiological and biological changes which cause thier blood pressure to rise as well as your adrenalin and hormone levels. Someone who has trouble dealing with anger, risks hurting themselves or someone else because of this momentary state, which makes finding a way to get it under control even more crucial.

if he is going to anger management sessions; are you able to attend?

Tell him not to beat himself up about it Ha Ha {gad} tell him to put the anger to good use i.e. take up a phisical sport like boxing he can get rid of all the anger he want’s in that sport. good luck!!!!

You say yes to what is, he says no to what is. For you there is peace, for him: anger.
That’s assuming you’re not resisting how things are.