February 13, 2010
Anger Management Survey: What Do You Do To Vent Your Anger When The Situation Arises?
Actually, I am not the type of person to want to argue and fight. I prefer spending some time alone. I usually just listen to some music and relax. Or I vent to someone in a select group of my friends that I turn to for that kind of stuff…..so I can either just vent to feel better or so I can get an outside opinion. Then once I have a clear head, i’m ready to solve whatever issue is present at the time.
Good morning Bnew!
Suggested Reading:
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Ho... Read More >
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Comments on Anger Management Survey: What Do You Do To Vent Your Anger When The Situation Arises?
I went to anger management class and got barred for fighting!
I like to take looooooooooooooooooooooog walks!!! and not off a short pier either, nice try!! ;o) also drinking works wonders!!!!!
Use a baseball bat.
do something that hurts me, not emo cutting or anything but like exercising or stretching.
stop making urself anger.. and stay happy..
if u arises ur angry.. they will make u more anger.
LIFE IS TOO SHORT.. WHY DO U WANT ANGER BOTHERING U..
SMILE, SMILE , AND SMILE..
xoxoxooxoxox
I get my alone time in the “padded room”, my coworkers ineptitude gets on my last nerve……!
x
*^*# (#($**#@ ((#***%^^$ #(**#@&@@
Curse.
curse
and pound (not punch) my fist on a table
yes
I tend to yell at people :/
Not the best way to solve it