Anger Management

Articles, Tips and Advice to Manage your Anger

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Lately i’m been so intolerant of most ppl around me and will say/do things that i regret later out of anger. Techniques that might help or if you have seen a anger management counselor does it work.

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Hi everyone,im right now in Mexico trying to get muy greencard, but is taking to long, i was going to anger management classes with no problems but i got my appointment in Juarez Mexico to get my green card and know i still in process to get my green card. What can i do about my probation and my classes? my wife still in CA and she can probably help me with this, but i dont now what can happen.

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I am ruining my relationship with my boyfriend because I cannot control my temper. Has anyone been through any kind of anger management that has helped them, or anything at all that has helped them with controlling their temper?

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Senator McCain has said he is ‘working on’ his anger issues. How is he doing this? Anger management classes, medication, prayer, counseling?

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Hi I was just wondering if any one knows what you talk about in anger management groups? Like what do they ask you? and If you have to talk about your family like kids wife stuff like that? My friends fiance is going tomorrow and she doesn’t know what would happen at one and would love a little info if anyone can please help me out? Thank you!

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I live in Norwalk CA and my bf needs to take anger management classes They are really expensive and we cant afford it. Is there any free classes that you anyone knows of?

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I am not violent, i do not hit people. when i get mad or angry i feel my blood getting hot and i find it hard to sit still. I feel my tempature shoot up like i have a fever. I do not know if i need anger management

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7

it really doesnt take anything to make me mad. I sometimes get mad easily by someone who is very close to me and hurts me in some way (like my feelings). I never get upset over small things and when i am upset i dont take it out on people outside family and friends. but when people close to me does something, i get upset and want to lash out at them (sometimes i do) how can i control that and does this mean i need anger management?

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4

Wow,so i had ONE little outburst at this one kid a while ago.Ever since,everyone is saying i have anger management problems.

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6

I have come to the realization that I have a bad problem with controlling my anger, and that I might need help for it. Therapy has done nothing for me, because it only really teaches me to deal with feelings from the past, not feelings that I may feel in the future. When I get angry, I just hit the wall – both metaphorically and sometimes, literally. I’ve done severe damage to things, and minor damage to a few people, due to my anger.

I’ve never had any charges brought against me because of it, and the only people I know who have taken the classes have. My question is, can you enroll in anger management classes even if you’ve never had any kind of charge brought against you because of your anger?

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