February 18, 2010
Any Suggestions For Motivation To Stay On Weight Watchers?
Ive been on weight watchers for about 6 months. Ive seem to lose my motivation to stay on it. Its to the point where im on a plateau and I just dont want to do it anymore.
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Comments on Any Suggestions For Motivation To Stay On Weight Watchers?
Take a picture of yourself looking bigger than you want to be. Post it on your refrigerator and/or cabinets. Also put one in your car if fast food is a problem for you. Look at it everytime you go to eat. This always motivates me to make better food choices.
Motivation comes from inside of you. You’re either motivated, or you’re not. Good luck.
do you want to gain more fat back??? stick with it or even restrict yourself further,