Any Tips On How To Help My Anger Without Having To Pay An Expensive Anger Management Class?

5

Okay, I relaized I have issues, since 2 months ago. I was doing a 1500 piece puzzle of the great wall of china and i only needed to add 50 more pieces but my mother turned on the air conditoner and my darn puzzle flew away! Took me 2 weeks to work on that and I was so frekin mad! I even stopped looking at myself in the mirror, and I trashed my room! Now everytime I get mad, I start cursing out. What’s wrong with me!

Suggested Reading:

How to Take the Grrrr Out of Anger (Laugh & Learn)How to Take the Grrrr Out of Anger (Laugh & Learn)Anger is a part of life. We can’t avoid it, we shouldn’t stuff it, and we can’t make it go away.

Kids need help learning how to manage t... Read More >
Share and Enjoy:
  • email
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks

Filed under Anger Management by  #

Comments on Any Tips On How To Help My Anger Without Having To Pay An Expensive Anger Management Class? Leave a Comment

January 23, 2010

Scarling @ 2:34 pm #

Well, you could try stabbing a thick book with a pen, thats what i do….or if your artisitic, write, draw, my theropist told me once, “Hold on to an ice cube as tight as you can”.

Jack Chedeville @ 4:30 pm #

how old are you?
You need to grow up!

patricia @ 9:54 pm #

You have no self control….LEARN self control you only have your Mother for a little while..Take advantage of it…And love Her all you can and do for Her all you can HUG her ALL YOU CAN..I never had a mother Jesus took Her when I was 5…Take time to love her..She is your best Friend and will be their till she dies…Learn Self control and Put love in your heart mind and soul…For All!! God bless you and Israel and the USA..God has blessed you because you have a mother…Don,t abuse her love her..

January 24, 2010

juggalet @ 2:20 am #

this is jus wat i do but a really good way 2 release anger is 2 buy a punchin bag n sum boxin gloves….. and jus keep hittin it. u cant go 2 anger management 4 hitting sumthin thats made 2 hit…. i dont think

jeffrey m @ 5:01 am #

join a hockey team. it is a great way to vent anger in a safe way.
even if you get in a fight, all you’ll get is a 2 minuite rest!

Leave a Comment

Fields marked by an asterisk (*) are required.

All trademarks and copyrights owned by their respective owners and are used for illustration only
Total Web Creation
Bear