January 16, 2010

Anyone Take Anger Management Classes? What Are The Most Useful Approaches Or Methods You Learned?

2

Anyone take the classes? What did you learn? How do you control anger or learn to cool and not snap as quickly?
Thank you! :)

Suggested Reading:

EFT Tapping to Release Anger: 7 Days to Release Anger While Learning ForgivenessEFT Tapping to Release Anger: 7 Days to Release Anger While Learning ForgivenessAnger is a tough emotion, which most of us have to deal with at one time or another. It's when one can't let go of anger that it becomes an issue. Read More >
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Comments on Anyone Take Anger Management Classes? What Are The Most Useful Approaches Or Methods You Learned? Leave a Comment

January 16, 2010
January 17, 2010
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ii. rep. [ afg ] [ ????? ] @ 2:16 am #

I did it. It was stupid. Oh breathe and count to 10. Think happy thoughts. If u feel like ur gona get angry go for a run. blah blah stupid.

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