Does Anger Management Really Work?

i have went to classes and i agree with sevens answer that it does not cure you it helps you manage it and notice the signs of you anger nervousness being impatient not wanting to listen. and gives you the skills to identify them and teaches you to cool down and not escalate situations that are out of your control. (you can’t control other people and how they express there feeling the only thing you can control is your self and how you express your feeling)(good luck)

RRRAAAAAAAGGGGGGHHHHHH!!!!!!!!!!!!!!!!!!…
But on a side note, it *can* work. If you are willing to take a leap, you can work with a group and start changing those unwanted tendencies. So trying it would not be a bad thing. I personally would recommend “Life Skills International” the program is free, and is much more in depth than any other skill management program.

Yes I believe it does. You can check out this blog on anger management issues too.

Yes. You must try more than one recipe for anger control. At least try 4 methods, because who wants to walk around with all that anger?

only if u apply it in ur daily life.