April 5, 2010
Ever use hypnosis for self-improvement? Did it help?
Like quitting cigarets or anything?
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Comments on Ever use hypnosis for self-improvement? Did it help?
it helps but only when you are consistent
I’ve never tried it but i know people who have and my friend is training to be a hypnotherapist. It all depends on how much you want to improve or change something and also how gullible you and whether or not you believe in hypnotherapy.
Hypnotherapy:
Stopping smoking = 90% success
Phobia cure = about 70 > 80%
Weight control = about 60 > 71% using the McKenna system. Weight stays off
Anxiety, panic = about 70 > 80%
Learning performance 100%
Also:
Depression, pain, sports performence, business performence, presentaion fear and lots lots more
All checked
It is a very powerful tool. Works best on strong minded and focused people.