January 28, 2010
Have You Been To Anger Management Classes, Groups, Or Counseling? What Do They Do In Them? What Do They Ask?
ANy more info please. Writing a story. I want to know what they do, what they ask, how they ask, everything. Thanks so much!
Suggested Reading:
Cool Down and Work Through Anger (Learning to Get Along)Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with an... Read More >
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Comments on Have You Been To Anger Management Classes, Groups, Or Counseling? What Do They Do In Them? What Do They Ask?
Yeah & they honestly made me angrier than I was haha.
They’d tell us that WE were the only ones who could make ourselves mad. I mean yeah we have the ability to control whether we get mad at someone else, but when they won’t quit…I’d say THEY’RE making you mad.
& they told us to list things we could do when we get mad instead of flip out..told us to punch a pillow..but really, when you’re mad & you wanna hit something, you wanna make an impact..not have it just fluff back up.
Sorry I doubt that helped but that was my experience.
They all stare at you wondering if your lying or not.Ask you if you’ve ever pulled the wings off of a fly.
nope .
just go along to one and see how things work .