May 7, 2010
help me do this really easy essay?
there are 5 topics. please pick one or two and give me some examples,lists anything. much appreciated
1.) RELATIONSHIPS: characteristics of a good relationship
2.)GOAL SETTING: importance of long and short term goals
3.)STRESS: different types,importance of stress management
/relaxation.
4.)COPING WITH A LOSS: steps of coping with a loss
5.) PHYSICAL,MENTAL,EMOTIONAL,AND SOCIALHEALTH:
discuss four parts of health how they apply to wellness,
how they elad to an optimally well person.
thank you so much for your help.
Suggested Reading:
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Comments on help me do this really easy essay?
4. try a physical activity. running, hiking, biking, sports, etc.
spend some time with a good friend or just visiting with family that you enjoy.
Coping with a loss: Mariah Carey’s song Bye Bye is a good example, looking up the lyrics could b helpful. i think the first step is denial.
On stress:
Stress first type: acute
Acute stress is the most common form of stress. It comes from demands and pressures of the recent past and anticipated demands and pressures of the near future. Acute stress is thrilling and exciting in small doses, but too much is exhausting.
Second type:Episodic Acute Stress
There are those, however, who suffer acute stress frequently, whose lives are so disordered that they are studies in chaos and crisis. They’re always in a rush, but always late. If something can go wrong, it does. They take on too much, have too many irons in the fire, and can’t organize the slew of self-inflicted demands and pressures clamoring for their attention. They seem perpetually in the clutches of acute stress.
third type:Chronic Stress
While acute stress can be thrilling and exciting, chronic stress is not. This is the grinding stress that wears people away day after day, year after year. Chronic stress destroys bodies, minds and lives. It wreaks havoc through long-term attrition. It’s the stress of poverty, of dysfunctional families, of being trapped in an unhappy marriage or in a despised job or career.
Wow, REALLY EASY essay and you’re asking for help?
Get off your @ss and do your own easy work