February 14, 2010
How Can I Clear My Mind And Be Happy Again?
i use to smile and laugh all the time. And now, I feel more pessimistic and my personality is cold. I think it had to do with disappointments in my life, betrayals from friends and boyfriends, as well spending a lot of time alone bc of my school/work. AND because I have thought about life more. Maybe have done too much thinking.
How can I be happy again?! Do I need to fake it and make an effort to be happy? I want to be naturally happy as before.
Suggested Reading:
The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomIn his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological sc... Read More >
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Comments on How Can I Clear My Mind And Be Happy Again?
All a person has to do to be happy is remove their own negative outlook.
buy leaving the past for what it is and moving on if needed leave all associates and start over move to a new state or at least a new city.
I havce the same problem. You sound like you have slight depression. Go out with friends and hve a good time. Find a sport or do exercise. That relieves a lot of depression apparently.
The more you walk around thinking postive being positive laughing smiling you will feel that way. Good luck love!!!
yrs and yrs of talking… to someone u trust…
OR
(i dont condone this for everyone but)
i smoked tree for 3 days, pretty heavily
and i think i erased all my pain away
(No, I DONT DO IT anymore)
but i really erased it all
someone shuld look into the medicnal applicaiton of it