January 12, 2010
How Can I Control My Anger Management?
I have anger management and whenever I’m doing something important and someone bothers me i throw a fit. Can i get some advice
Suggested Reading:
EFT Tapping to Release Anger: 7 Days to Release Anger While Learning ForgivenessAnger is a tough emotion, which most of us have to deal with at one time or another. It's when one can't let go of anger that it becomes an issue. 
Related Posts
Filed under Anger Management by 
Leave a Comment
Comments on How Can I Control My Anger Management?
Yoga!!!!!
meditation, exercise, meditation. try to stay away from caffeine and red meat. this will all lower your blood pressure so your less likely to get mad easily. meditation will help give you patience and disapline your mind so you’ll be able to control your anger more easily.
take it easy man
Uhh. No one rly knows this about me but… I have anger issues too… I go off on someone for rly no reason… I try to stay calm and when i start to get mad i will turn of a sothing song and lay down.