April 2, 2010
How do i gain motivation to lose weight?
How do i gain motivation in my self to lose weight?It’s like i been needed to lose weight since Oct but i recently just started and every time i start eating right and working out the next day i will stop and just eat like a fucking pig. It’s really bothering me i want to prove to people i can do it especially my mom because she thinks im crazy. Also, My side and back has been hurting..What shall i do?ty
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Comments on How do i gain motivation to lose weight?
chose a healthy lifestyle rahter than losing weight., What do you do for good health? Eating only certain foods/drinks is what is on the list. Not what to avoid.
ahhhhh every girl goes through that process. i usually get my motivation from people who tell me “omgoshh size 5, arent we being a little optimistic today?” and i stopped eating meat except for fish. i also make sure that i drink 3 bottles of water every day with post-its labeling them.
u just have to think about ur own health, and not do extreme things like ONLY eating crackers (b/c u wont get all of ur needed nutrients). think about how it will benefit u in the future! =] and just love urself as of right now despite the fact that u want to lose weight. because i see plenty of girls who deprive themselves because they feel that they can only love themselves when they lose a certain amount of weight.
oh yes one more thing, when my body is sore, i apply this product called Cellulean because i cant excercise. it definately works for me. its like a slimming product. i bought it for $70 but ebay sells them for like $40.