March 6, 2010
How do i get my thoughts straight and organized?
I can’t get to a point where i share my exact feelings. I can’t really say what’s on my mind. I don’t know if its because i don’t have enough vocabulary to describe or is it just that i don’t feel comfortable being myself. Well i guess it’s, How do i get comfortable with myself so i can simply share my feelings.
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Comments on How do i get my thoughts straight and organized?
well its mostlikly to be becuse you dont fell comfert able with yourself. simple share your thoughts. if even at 1st its in a diary then with close friends then more and more open. your not the only one
and you can help me with my life to
just answer my question
http://answers.yahoo.com/question/index;_ylt=AgonEIkozarbm1P1jQxfFAbsy6IX;_ylv=3?qid=20080602122819AAKfK6v
Just say what you mean, and mean what you say.
Don’t worry about what anyone thinks and just speak your mind.
You need to be 100% completly honest with yourself before you can be honest with everyone else around you.
Once you start doing that, things will fall into place.
maybe you can write it out like an essay….. or like a letter. that you can tell the truth, get your thoughts together, edit, whatever, and your not trying to control your emotions at the same time which can scatter your thoughts. then you cna wait while the person the letter is meant for reads and talk after….on paper still if you need too. thats how i learned to share my strong feelings with my husband. sometimes i still resort to that when i’m really troubled, because i can’t speak when i’m like that.
Its because you feel like you have nothing of value to say, which is why you cant express yourself.
Just think this: Look at the people around you, half of them probably have issues about something that you have not, just like you have an issue with self worth and confidence and they might not have.
The point is we all have hang ups about something , thats what makes us individuals.
All you have to do if you have something to say is to say in your head that what you have to say is important to you so you would like to share it , you have a right to share it and you are the equal of those around you.
Look at your self in the mirror,pretend your reflection is another person, start talking about things that matter to you
anything, do this regulary but not long and then when you find yourself in a situation where you need to express yourself just remember you standing in front of the mirror, nice and relaxed and talking about something. Just remember the feeling of calm and confidence you felt in the room and bring it into the situation you are in.
Just remember you are just as important as the next person,You have a voice and it should be heard :0)