How Do I Help My Friend To Build Up Her Self-esteem?

She has really low self-esteem and thinks she is not good for anyone and she always blames herself for everything that’s wrong with her life.Her parents are divorced and all of her family is always pressuring her in doing something she doesn’t want to and she can’t say no to them, she has to listen everything they say. They aren’t strict or anything, she just doesn’t know how to confront them because she thinks she only causes problems!
How can I help her???

Suggested Reading:

The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way w... Read More >

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