February 11, 2010
How Do You Stay Happy When You Have Alot Going On?
I just need some tips as to staying happy and positive?
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Comments on How Do You Stay Happy When You Have Alot Going On?
You are in luck, am working on that now myself. You have to realize something first. No person, moment in time, or thing can make you negative. You are the only person who does that. You have to work on changing your thinking process. Set some small goals for yourself, and praise yourself for reaching them. For example, if you get nervous over a test. You take the test and remain somewhat or pretty calm. Give yourself some praise for it, and give yourself a reward. Do something that you like to do.
You may have to stop jumping ahead when you are working on something. Meaning, like if you are doing one thing. Do not think about what you have to finish after that. Just work in that moment, and that will take time. Relaxing is the same way also, just be focused on the moment of relaxing.
I hope that this helps you out.
Ok, I can totally relate to this, I have had soo much going on in my life its insane, first and foremost, the most important and best thing I have found to stay happy is God. I know it sounds stupid, but who doesn’t love someone who loves you all the time no matter who you are or what you’ve done, second of all, smile, it actually makes your brain think its happy, it sincerely works!
weellll…. try to think positive like…. be fortunate for what you have? or maybe.. think of what makes/made you happy? lol.