How to build up your self esteem from nothing?
My whole life school has been hell, and now I’m finally leaving.
My question is, how do I build up my self esteem? I let it be brought down so much by other people. I always feel paranoid, and I’m convinced something is wrong with me.
So how do I build it from literally nothing at all? I need to be strong to survive in this world. I just don’t know how.
Suggested Reading:
The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the FieldNathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the... Read More >
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Comments on How to build up your self esteem from nothing?
Well if right now you have no self esteem. Why not try a little change up? Do something new something that you enjoy. Express a talent you have. And you will get so many compliments. Change something subtly and people will notice.
First of all, you have to love yourself and belief in yourself that you can overcome it. Loving yourself will gradually build up your self esteem in many ways. Next you must be positive in order to achieve high self esteem.
Hope this helps. Good Luck to You!
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