January 11, 2010
How To Fix/deal With Anger Management Issues?
I have extreme anger management issue and i would like to know how to get rid of them or w/e its called. The only thing that helps me is music but just for the time im listening to it it calms me.
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A Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >
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Comments on How To Fix/deal With Anger Management Issues?
I think you need to do a couple things.. you need to have your hormones balanced, because they are often at the root of anger issues, a viscious cycle, of feelings, thoughts, etc…
You need to get the right help from the right therapists….
and a support site below
and ask around in your city/town about anger management classes…