February 28, 2010
important to be aware of the connection between time and stress management?
why is it important to be aware of the connection between time and stress management
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Comments on important to be aware of the connection between time and stress management?
Time management connects with stress management in two ways:
1) If you procrastinate on an important task on your to-do list, it causes stress until you complete the task.
2) On a deeper level, if you’re not doing what’s most important in your life, it causes “soul-level” stress. It’s the stress of not doing what you’re meant to do in this lifetime.
Time management, i.e., doing what’s most important, is actually one of the best forms of stress management!
Best regards,
Robert
http://www.time-management-hero.com/