Is It Possible To Have Depression And Need Anger Management?

Depression is merely anger without enthusiasm.

i have mania bipolar where i go from getting really angry at everything to being super happy within hours to even minutes. i have been to anger management and truthfully for ME it didn’t help at all. for me, when i start to feel my anger coming i work though it, it may sound weird but if you feel the need to yell randomly do it.. or even bust out laughing for no reason try to do it, at first you may feel a little weird, but it helps me a lot, >< but don't do it in public or people will think weirdly of you =P.
and try not to do the "hit the pillow" thing, because those who act out the emotion tend to follow through in the end ( that being what some anger management teachers teach )
>< i hope this helps~

Yes, same thing is wrong with me. anger management sometimes makes me more angry, sometimes it helps. Give it a try, nothing bad will come out of it.

Yes, depression causes lack of sleep, mood swings and other traumas.
Which can make a person volatile and snap easy

Yes. In most cases, depression is caused by bottled up anger.

Yes, particularly if you are bi-polar as well. Perhaps you should be evaluated.

Oh Yesssssssss