Is There Any Specialist In Bangalore Who Can Help Me With Anger Management?
I have a terrible problem of anger management. I can’t control my anger. I pour all my anger and frustrations of the whole world on to my best friend. This problem started after my girlfriend left me and then I met this new girl who is now my best friend. But I don’t like to harass her with my anger, screaming and shouting.
Yesterday I had a fight with her and she is not talking to me. I don’t want her to talk to me because everytime I hurt her.
I am very sad. 
I want to get help and treat myself if I am suffering from a problem. I don’t just want to control anger. It doesn’t help. I want to remove abnormal anger. I want to bring the levels of my anger to normal. Is there any place in Bangalore or any specialist who can help me control my anger?
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Comments on Is There Any Specialist In Bangalore Who Can Help Me With Anger Management?
You may need to search on an internation or local site such as the following:
http://www.yellowpages.com
Type in and Search for anger management or therapy.
Also , try breathing exercises. Also try to get a good nights rest, and control your thoughts when they are angry and stop them as soon as possible.
Jazakam Allah Kheiran.
Salam *Peace*.