Is There Such Thing As Self Esteem Classes And A Life Coach?

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I think i need to go, because im a senior in high school, and i havent had the best of luck with making friends. Im 5’10 and thin, and i have low self esteem sometimes, becauase i was always picked on for being this way. How can i boost my self esteem? Is it woth going to classes of a life coach? How do i make new friends when i feel so shy?
Thanks!

Suggested Reading:

The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal StrengthsThe Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way w... Read More >

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Comments on Is There Such Thing As Self Esteem Classes And A Life Coach? Leave a Comment

January 22, 2010

Magician @ 11:32 am #

There are all sorts of personal development classes available in local community colleges at reasonable prices eg assertiveness, communication, stress control, public speaking.
Life coaches are not necessarily at the same standard as similar helping professions and often charge $100 per hour. Maybe seeing a local community counsellor will cost less and give you more access to support.

chuppkay @ 2:56 pm #

Study Geeta, and self realisation the autobiography of a yogi

Delightfully Unique @ 3:17 pm #

yes there are coaches. the best step you took was relizing it and wanting help.

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