Maintaining A Positive Mental Attitude When I’m Too Hard On Myself?

I have a good quote for you
“What counts is not necessarily the size of the dog in the fight – it’s the size of the fight in the dog” – Dwight D. Eisenhower
An inner core of all accomplishment is the positive energy from the subconscious. If your subconscious mind has tapped into your goal and believes it is good for you, your energies will direct themselves towards that goal.
You can consciously create circumstances and conditions of environment and physical presence. But it is that level behind the outwardly physical that directs your true being. When the subconscious mind accepts an idea, the inner power will complete it.
That’s why you can accomplish anything you want – by creating all outward manifestations to trigger your subconscious into action. As you decide on your goals and write them down, repeat them twice a day out loud. This in essence brings it to the inner level.
When you think about your goals and desires, the subconscious hears it. So direct your energies – both outer and inner – to your goal with one-pointed devotion. In that way, you can control your destiny.
In order to connect to your inner self, relax – let your thoughts go. Feel that part within you that actually makes the decisions – the reflexes, the instincts, the intuition and hunches. Let your mind be quiet from its usual chatter.
Some people present problems to their inner consciousness by asking themselves a question before they fall asleep. Often the answer is in their minds when they wake up.
Clarity rids confusion. If you find you’re filled with worries and anxieties, spend the time to think them through. Approach them logically, considering the consequences of all possible actions. When you’ve made a decision, follow through and don’t agonize over what-if’s.
Everybody has creative potential. And you don’t have to be an artist to be creative. Each moment of the day is creating your own self, becoming your true inner person.
Let yourself look within. Release the handicaps of fear and anxiety – even for a moment. You’ll be relaxed and refreshed.
Hope this helps.
-Michael