January 24, 2012
People are NOT born with a fixed way for expressing emotion, just the potential for expressing emotion. Human emotion is the result of learning - beginning at the moment we are born - often picking up momentum as we learn our sex and gender expectations.
Filed under Self Improvement by 
January 23, 2012
According to the old adage, "If you want something done right, do it yourself." On the other hand, "Don't spread yourself too thin." So what is a busy person to do? Clearly, you can't do everything yourself. There's not enough time in the day, week, month, or year. In order to relieve the stress of your ever-increasing workload, you decide to delegate. But delegation itself, if not done properly can actually add to the burdens of the delegator and increase the stress levels of the person being delegated to.
Filed under Time Management by
January 22, 2012
Far too often, individuals who work on their online business for 4-8 hours per day don't actually get 4-8 hours of productive work done. Many of those hours are spent surfing the web, checking and responding to emails, dealing with distractions, and anything else that comes up during the course of a day. More times than not, if you take inventory of what you accomplished at the end of the day, you'll realize that you might have only accomplished about 1 hour of productive work moving you closer to your goals.
Filed under Time Management by
January 21, 2012
Have you ever woken up excited, ready for a beautiful day, only to be offended by the first person you met? Offences when not wisely handled, causes more havoc than you can ever bargain for. A word of wisdom is to be wise when dealing with any offence. This article explains why you should not allow offences to affect you in anyway.
Filed under Positive Attitude by
January 20, 2012
This mere act alone can accelerate your efforts and take you from being a Goal Setter to becoming a Goal Achiever. Let me tell you why.
Filed under Goal Setting by
January 19, 2012
Whether you record your progress on a calender, in a journal, or by using an online app, the most important thing is to do it every day. If you're anything like me, you're good at tracking when things are going well, but not so good when your behavior is less than ideal. For example, if I've done my exercise and met my nutritional goals for the day, I'm much more motivated to enter it in my tracking diary! Make the commitment that you will do the tracking every day, even if your "report" is not as good as you hoped it would be.
Filed under Goal Setting by
January 18, 2012
Intro: Stress that starts with a bad mood is subtle; it can escalate to a nasty attitude day or week. Good healthy energy is wasted. There are natural solutions to this kind of stress.
Filed under Stress Management by
January 17, 2012
According to Gallup Poll researchers, discovering your inner themes will help you be a better worker, a more fulfilled person, and an understanding friend. Managers who recognize the themes of others will be able to inspire productivity and better communication in the workplace.
Filed under Motivation by
January 16, 2012
Did you know that meditation has been utilised as a relaxation method all over the world? That is because it nurtures a condition of tranquility in the mind and body. You know that by the end of a meditation, you are certain to experience a more relaxed state of being.
Filed under Stress Management by
If you always find yourself late for work, school or an appointment - or you often fail to finish your tasks - then you need to learn how to improve your time management skills. This article shows you how.
Filed under Time Management by
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