Self-esteem activity in need of improvement?

I heard of one years ago that had great results and lasting impact.

Give the class sheets with everyone’s name written on it.

Have them write down one sincerely positive thing about each person listed.

Get the sheets back, and read 4-5 of the best examples for each person.

Self-Confidence Begins With Self-Analysis
The first step I took to bring about a state of Total Self-Confidence, as simple as it may seem, was buying a journal.
I started writing in it everything in my life that I was committed to changing, everything that I would no longer put up with, and everything that I now wanted in my life (my goals).
It made me realize how silly, disempowering, nonsensical, absurd, illogical, and irrational my fears, my behaviors, and beliefs truly were! All these things were holding my back, and in fact not only had I created them, but also they only existed within ME!
So here is a quick exercise that requires you to write down some honest answers about yourself:
Exercise I
• What is there in your life that you are not happy about? What can you do to change this?
• What are 2 realities about yourself you find difficult to accept completely?
• When do you feel the most angry or frustrated? What is it about those situations that make you feel that way?
• List 5 fears you currently hold. What do you fear most in your life right now? Why?
What would it mean if that happened?
• Complete the following beginnings:
- ‘I like myself least when I…’
- ‘I like myself most when I…’