Im a nice polite and rrespectfull guy but i am also angry guy it just i don’t show it, people say im nice and laid back but inside im full of anger with some peoples attitude towards me or the way they percieve me. i just want to express it in constructive and positive way because this way its just causing more harm than good. Any suggestions please?? thanx in advance
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Positive Quotes: 92 Affirmations For Using The Positive Effects Of Positive Affirmations To Immediately Give You A Positive Attitude!Positive Quotes: 92 Affirmations For Using The Positive Effects Of Positive Affirmations To Immediately Give You A Positive Attitude! is a simple and ... Read More >
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Libs never believe in the facts.; it’s always the race card. So much bigotry and hate from the left.
They never look at both sides of an issue.
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104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping SkillsThis popular book makes teaching and learning by playing games a simple and fun experience for everyone. Games can be used to encourage people to modi... Read More >
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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Ho... Read More >
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My boy friend has been a real ass lately and every little thing has been getting on his nerves as if he’s on his man period. i don’t want to be a controlling nag, but i also don’t want to just sit back and watch him get mad at everything. what should i do?
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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Ho... Read More >
Filed under Anger Management by
well i am 13. and i have anger promblems. because it feels like it. like for instance today. i made a sandwichdwich and dropped it. i got so mad that i wanted to just start ripping up the sandwich. i almost did. but i caught myself and just picked it up and threw it away.
and another time was when i was little. brememberember the event clearly. i was just in my room when my mom grounded me. i got so mad that i tore up my whole room.
when i get mad i am sort of like the hulk.lol. i just want to scream and yell and punch someone. and i need advice of how to get over this. can you give me some advice?
and don’t tell me to see a doctor or get meds. cause to do that i would have to tell my parents. and right now there already struggling with my brother. so i would rather keep this to myself. my brother also has an aproblemmblem and his temper is worse. what i think he does. he just punches and throws and yells. and he’s 16! so he usually takes it out on me. and right now my parents are busy with him. so i would rather handle this my self.
so what should i do? please help!
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I have a misdemeanor charge against me and I’m doing everything that the court ordered me to. I’m currently attending anger management I’m about half-way done, but I’m worried that my due date will arrive just before I finish up my 6 months? Can’t I request an extension and will the judge have mercy seeing that I am attending and trying or will he just say oh well you didn’t finish in time and lock me up?
Thanks Christi! 
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and mental abuse. suggest something else than breaking up with them, i just want opinions.
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If it’s you or someone you know who needs to control their temper and you don’t want to see a counselor immediately, what should they do?
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I’m a 15 year old male, that gets angry fast, and for everything. And people at school always say that I always have a pissed off look, and I really have a strong hatred against my bad because of the way he is with my mom and me, and I just hate him.
And I always like using violence for everything. I really wanna stop getting angry for everything, or getting mad at everyone.
What can I do?
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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your LifeIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma... Read More >
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My mom has been really mad lately and flips off about the stupid things. And yes she has been stressed at work. But she takes it out on me and my sister. For any reason. I am getting sick of it! What can I do in my power? I do love her but she gets me so upset.
Suggested Reading:
Rage: A Step-by-Step Guide to Overcoming Explosive AngerDo you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-... Read More >
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