Angry about many things really – the traffic, people, etc. There is absolutely no point though to think about it now, but it is difficult not to. Sometimes the anger appeared again subconsciously. Any help on this?
Suggested Reading:
Anger Management (A Short Story)From YEAR ZERO PUBLISHING-
By DONALD WELLS
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The Author of THE MANY AND THE ONE & THE FIX-IT MAN
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ANGER MANAGEM... Read More >
Filed under Anger Management by 
I go from zero to a hundred in no time flat and find myself hard to calm down afterwards. I get so mad, so angry so fast that I find myself shaking. Whats a good way to calm down stop this urge to scream and punch a wall?
Suggested Reading:
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your LifeIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma... Read More >
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like.. if you just got mad because you were irritated by something is that normal? or when you hold grudges or you just get mad at your friends..and you have attacks..like you just feel like yelling at them. . . or you do.. is it crazy or is it normal? would the person need to take an anger management class or liek therapy?
Suggested Reading:
Anger Management (A Short Story)From YEAR ZERO PUBLISHING-
By DONALD WELLS
-
The Author of THE MANY AND THE ONE & THE FIX-IT MAN
-
-
ANGER MANAGEM... Read More >
Filed under Anger Management by
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