February 7, 2012
If you were a world-class musician you would never think of performing without tuning your instrument. Yet every day you head out the door and face your life and career without taking any time to best prepare for success.
Filed under Stress Management by 
February 6, 2012
Suffering is so ubiquitous. We all want to suffer less, or not at all, yet we are so unconscious of its roots and the way out. In this brief article you will have the opportunity to raise your level of understanding so that you are more likely to find you way out of suffering, or at least to less suffering. To your happiness.
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Time management tips improve with age - your age, that is! Here are 5 wise ways to use age-related challenges create new self-awareness, compassion and capacity to let go.
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February 5, 2012
No matter what position an individual holds, they cannot stop, turn back, slow down or speed up time. The secret to optimizing time is to manage it effectively.
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February 3, 2012
If you're in a serious relationship with another person, then it's inevitable that you will get angry at one another. If there were no differences between the two of you, then you'd have absolutely nothing to talk about could be different or enticing. When a couple disagrees, it can be a healthy part of the relationship.
Filed under Anger Management by
February 2, 2012
The best way to overcome stress is to practice relaxation meditation. Even doctors are advocating practice of mediation to live a stress-free healthy life. In your busy life meditation can be done even in sleep. In sleep, your conscious mind takes off but your subconscious mind can listen to stress-relief mediation and you wake up relaxed and stress-free.
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When people find themselves in challenges they cannot control, the first tendency for most is to look outside for help. Before they get external help, they need to develop the survival skills that create clarity inside the recipient, so that what is offered is consciously received. When they consciously enter the moment, center themselves and actively get involved in creating their life, they are able to survive a challenge they cannot control. This could include a chronic, disabling disease, a disability or other challenge they cannot control.
Filed under Self-Esteem by
January 31, 2012
It's the job of CEO's of every corporation across the US, and world, to look out for their employers bottom-line. In many cases that means simple risk prevention. In today's legal happy environment corporations seek anger management training as risk prevention.
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January 30, 2012
Have you ever made this statement, "There isn't enough time in a day". If so, are you ready for a reality check? Honestly, there is enough time in your day to do whatever you want to get done. First, you must find out what's sucking up all your time.
Filed under Time Management by
January 27, 2012
Running business can cause you to worry constantly. Business people worry about profits, productivity, employees and many other business related things. It is a fact that business people who worry live shorter lives. No one likes the idea of an early death but we must remember that worrying can be a contributory factor. Constant worry can cause a stress response in the body and stress can cause mental and physical health problems. Worrying has even been known to cause psychological troubles and even heart problems.
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