Body

2

Specifically, I’d like to find something that includes recovery of your self image and self esteem after rape and sexual abuse. I can’t seem to stop dieting and hating my body since then, and I could use a little help. It’s ridiculous because I’ve been in therapy and on anti anxiety medications, but none of that has “cured” me and I still feel such loathing for myself. Something, anything would be appreciated. Thanks.

Suggested Reading:

Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills.

Newly revised an... Read More >

Filed under Self-Esteem by  #

1

My body almost feels like an “electric circuit” nowadays…I started noticing it after I started using subliminal videos such as intelligent warriro videos made by nelson berry…e.g-i developed serious social anxiety at age 15..suffered till age 23…i tried all sorts of self help stuff..nothing worked…Then i got nelson berry’s intelligent warrior subliminal videos.within about 3-4 months,my social anxiety was gone and so did my social awkwardness/shyness,also did well at work…Have you guys tried subliminal tools with success ?…Also,what do you think is happening in my body coz i can feel this pleasant sensation even when i am laying in bed…

Suggested Reading:

The Quick and Easy Guide to Memory Improvement: 45 Practical Tips You Can Use to Boost Your MemoryThe Quick and Easy Guide to Memory Improvement: 45 Practical Tips You Can Use to Boost Your MemoryAre you suffering from a loss of memory? Are you frustrated because you can’t find your keys every morning? Do you have an important exam, interview... Read More >

Filed under Self Improvement by  #

8

I am not happy with mine. I am twenty pounds heavier than I actually am and see myself the way that I was four years ago. It is not how I am now, and it causes me to be overly critical of myself. How do you see yourself, and are you happy with it?

Suggested Reading:

The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomThe Happiness Hypothesis: Finding Modern Truth in Ancient WisdomIn his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological sc... Read More >

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31

The obvious answer is “both.” I’m asking you to pick one or the other.
Which impresses you more? I know this is a really hard question for me to answer in my own mind.

Suggested Reading:

Success Through A Positive Mental Attitude by Napoleon Hill and W. Clement Stone | Quickie Book SummarySuccess Through A Positive Mental Attitude by Napoleon Hill and W. Clement Stone | Quickie Book SummaryNapoleon Hill was an American author who was one of the earliest producers of the modern genre of personal-success literature. He is widely considered... Read More >

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31

Simple yes no answer, I need this for my art research based on body image. Honesty is key!! I just need to know if you are happy with your body image, and it would be even better if you could give your gender! Thank you!

Suggested Reading:

Happiness: A Guide to Developing Life's Most Important SkillHappiness: A Guide to Developing Life's Most Important SkillA molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.

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4

My girlfriend is a very beautiful girl (won’t give you the whole shazaah that everyone else gives, but know that I love her), but her self-esteem is around zero. She hates her body and never likes to talk about it. I want to help her feel beautiful. What are some ways to make her feel that way?

Suggested Reading:

Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Elf-help Books for Kids - Addressing the needs of children and the adults who care for them. By Christine Adams and Robert J. Butch; Illustrated by R.... Read More >

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4

How should you sit so that you appear comfortable with the situation you’re in, like when you’re with a group of people you don’t know well.
How should you look at people without seeming threatening?
What other things should you do in social situations?

Suggested Reading:

Positive Attitude: A Dilbert Collection (Dilbert Books (Paperback Andrews McMeel))Positive Attitude: A Dilbert Collection (Dilbert Books (Paperback Andrews McMeel))Proving that corporate CEOs are indeed clueless, that PowerPoint presentations are at best perfunctory, and that the Office Nemesis is an omnipresent ... Read More >

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