Body

May 4, 2010

Can anyone recommend any books on recovering self esteem and improving poor body image?

Specifically, I’d like to find something that includes recovery of your self image and self esteem after rape and sexual abuse. I can’t seem to stop dieting and hating my body since then, and I could use a little help. It’s ridiculous because I’ve been in therapy and on anti anxiety medications, but none of that has “cured” me and I still feel such loathing for myself. Something, anything would be appreciated. Thanks.

Why do I feel a pleasant “vibration’ in my body since I started using subliminal messages 4 self improvement?

My body almost feels like an “electric circuit” nowadays…I started noticing it after I started using subliminal videos such as intelligent warriro videos made by nelson berry…e.g-i developed serious social anxiety at age 15..suffered till age 23…i tried all sorts of self help stuff..nothing worked…Then i got nelson berry’s intelligent warrior subliminal videos.within about 3-4 months,my social anxiety was gone and so did my social awkwardness/shyness,also did well at work…Have you guys tried subliminal tools with success ?…Also,what do you think is happening in my body coz i can feel this pleasant sensation even when i am laying in bed…

What is your body image and are you happy with it?

I am not happy with mine. I am twenty pounds heavier than I actually am and see myself the way that I was four years ago. It is not how I am now, and it causes me to be overly critical of myself. How do you see yourself, and are you happy with it?

What’s More Attractive, An Incredibly Sexy Body Or Highly Positive Energy And Attitude?

The obvious answer is “both.” I’m asking you to pick one or the other.
Which impresses you more? I know this is a really hard question for me to answer in my own mind.

Are You Happy And Comfortable With Your Body?

Simple yes no answer, I need this for my art research based on body image. Honesty is key!! I just need to know if you are happy with your body image, and it would be even better if you could give your gender! Thank you!

What Are Some Ways To Promote Self-esteem About Your Body?

My girlfriend is a very beautiful girl (won’t give you the whole shazaah that everyone else gives, but know that I love her), but her self-esteem is around zero. She hates her body and never likes to talk about it. I want to help her feel beautiful. What are some ways to make her feel that way?

Body Language: How To Put Across Positive Attitude?

How should you sit so that you appear comfortable with the situation you’re in, like when you’re with a group of people you don’t know well.
How should you look at people without seeming threatening?
What other things should you do in social situations?