Build

8

I am a 31 year old guy that is not ugly or goofy(in fact, my closest friends think that I’m pretty cool), but I am shy when it comes to introductions. I have a natural tendancy to approach every aspect of my life with the desire to do my best, but I trained myself to remain humble…no matter how good I become. I sink down into myself whenever I get a compliment.
When I was in my early teenage years, I was picked on by the pretty people (you know, the popular ones whose parents were obsessed with how well their kids turned out). These kids were the ones that always got their asses kissed. Anyway, I made an oath to never be like those whom I despised, and now I’m stuck.

So here I am…All these years later… trapped by my conditioning.
I know that it takes baby steps to start the path of improvement, and I am looking for the right stimuli.

Suggested Reading:

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You WantThe Power of Self-Coaching: The Five Essential Steps to Creating the Life You WantAn easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve

"This empowering book will ... Read More >

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10

It seems like what little self esteem I have left is easily shattered by the smallest things people do. How do I build it up and make sure it won’t go down if someone challenges me, humiliates me or the like?

Suggested Reading:

Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)Elf-help Books for Kids - Addressing the needs of children and the adults who care for them. By Christine Adams and Robert J. Butch; Illustrated by R.... Read More >

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2

Well, its like this i want to hang with more women, talk on the phone, take care of myself more(hair, nails, toes) go shopping(something is always due) save and have fun i want to keep my hair done and look good all the time and i know its work but i get less motivated to do those things . I have no friends so where do i start?

Suggested Reading:

Weight Loss Motivation [The Weight Loss Success Guide To Find Yourself An Easy Way To Lose Weight!]Weight Loss Motivation [The Weight Loss Success Guide To Find Yourself An Easy Way To Lose Weight!]**QUALITY GUARANTEE** [This Book Has Been Extensively Reviewed And Edited For Quality, Included a Clickable Table Of Contents.]

If you're l... Read More >

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14

i really want to build my self confidence and self esteem.does talking to yourself in a mirror build that.and when i do this do i talk to myself out loud or silently.i dont want anyone to hear me.and what do i say to myself in a mirror,i dont know what to say,and really want to try this.

Suggested Reading:

Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills.

Newly revised an... Read More >

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5

My confidence and esteem took a serious blow with my last relationship. I never knew the effects of lying and cheating on someone was far more reaching than hurt feelings. Long story but trust me when I say I have no confidence and zero esteem. What are some things I can do to help rebuild that? Some ways that doesn’t involve dating, that’s kinda what got me in this mess in the first place. In other words, I’d like to rebuild my self esteem before I start dating again, that way I won’t pick another loser. Any suggestions?

Suggested Reading:

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemSelf-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care... Read More >

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1

i’m in the eight grade and i had a terrible experience in middle school. i basically have no friends and my self esteem and confidence is at an all-time low. i have a girl that i walk to classes with, but i really don’t think she considers me a friend. i sit with her and 2 other girls at lunch, and i’m always under the impression that they don’t like me. i want some more confidence, and i need a better self-esteem. any tips?

Suggested Reading:

Ten Days to Self-EsteemTen Days to Self-Esteem

Do you wake up dreading the day?
Do you feel ciscouraged with what you've accomplished in life?
Do you want greater self-esteem, producti... Read More >

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4

hey- im a 15 yearsold guy and i would like some help in developing my self-confidence and esteem in making good friendships with the others guys in my grade. I am somewhat confident with the girls. But I want to be making many good relationships being confident and most importantly myself. I want more respect also- please help! thankyou!

Suggested Reading:

The Self-Esteem WorkbookThe Self-Esteem Workbook

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to you... Read More >

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2

My whole life school has been hell, and now I’m finally leaving.

My question is, how do I build up my self esteem? I let it be brought down so much by other people. I always feel paranoid, and I’m convinced something is wrong with me.

So how do I build it from literally nothing at all? I need to be strong to survive in this world. I just don’t know how.

Suggested Reading:

Being Me: A Kid's Guide to Boosting Confidence and Self-esteemBeing Me: A Kid's Guide to Boosting Confidence and Self-esteemMany kids struggle with low confidence. The good news is, Being Me can help kids tackle everyday challenges and build confidence and self-esteem. <... Read More >

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2

I have the worst time management skills. I am constantly putting stuff off to the last minute. At work, I wait until something HAS to be done before I really get going.

Does anyone know of any good tips or advice for combating this issue?

Thank you,

Suggested Reading:

Achieve Your Goals with Time Management TechniquesAchieve Your Goals with Time Management TechniquesAchieve Your Goals with Time Management Techniques

When I started my first job right out of high school, I made up my mind that I will atte... Read More >

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10

my self esteem is very low. In theory i know there are good things about me- but i feel a constant pressure to be superhuman and the best, and hate myself for always falling short of my expectations. How do i just learn to like who i am, and start showing that to people, instead of constantly worrying?

Suggested Reading:

Being Me: A Kid's Guide to Boosting Confidence and Self-esteemBeing Me: A Kid's Guide to Boosting Confidence and Self-esteemMany kids struggle with low confidence. The good news is, Being Me can help kids tackle everyday challenges and build confidence and self-esteem. <... Read More >

Filed under Self-Esteem by  #

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