I’ve been feeling really depressed, off and on and crying and all that good stuff, but it’s all really little things and I don’t know why I’m a high school freshman that is beating myself up so badly for having a 78 in my AP class, it seems like it shouldn’t bug me so much, and I don’t know really what my problem is, I guess I’m just overstressed and confused and whatnot, but please, I’d appreciate some suggestions on maybe stress management, or maybe someone helping me figure out what, if anything is wrong with me.
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Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress ReductionRelaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction is a simple and easy-to-apply book... Read More >
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I have a hard time throwing things out… Books, Gifts, Newspapers, and old items that I’ll probably never use again. Why can’t I part with my houseful of clutter? I always think that I might need it someday. Help me find a way to get rid of all this clutter. What is going on in the deep recesses of my mind?
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Get Organized the Clear & Simple Way: Reclaim Your Home, Your Office, Your LifeThousands of professional organizers have been trained by Marla Dee, Founder of Clear & Simple. Now you can bring this seasoned expert's skills into y... Read More >
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Hey peeps. I am frustrated because I try to set goals and I can never achieve them. I think I am too lazy. I dont want to put in the hard work. Any tips??
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Smart Goal Setting - A B C Of Practical Goal Setting In Life (Resources for a Better Life)What Is Goal Setting and Number 1 Reason Why Goal Setting Fails?Practical Goal Setting and Why to Set Goals? Discover here How to do it in a rig... Read More >
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I get angry when my sister gets things that I don’t. And for some reason all I want is fame, money lots of it, fortune and attention from my parents, that would make me happy? Am I a cruel selfish person, really?
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Happiness: Essential Mindfulness PracticesEncouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we ... Read More >
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Am looking at historical and modern stress management .techniques/treatments
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A Mindfulness-Based Stress Reduction WorkbookStress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ... Read More >
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Hi everyone,im right now in Mexico trying to get muy greencard, but is taking to long, i was going to anger management classes with no problems but i got my appointment in Juarez Mexico to get my green card and know i still in process to get my green card. What can i do about my probation and my classes? my wife still in CA and she can probably help me with this, but i dont now what can happen.
Suggested Reading:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of re... Read More >
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What do you guys do when you can’t focus or find motivation to do something?
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Motivation: Biological, Psychological, and Environmental (3rd Edition)Well-grounded in the history of the field, Motivation combines classic studies with current research, while promoting the idea ... Read More >
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You start with one room at a time.Take everything almost out and put it in certain places or get rid of it Or have a yard sale after you go through everything.Make shelves in your closet or get a closet organizer.They have so many you can choose from.After you do the 1st room you can’t wait to do the next.
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Stay Organized and Get Things Done: The How-To GuideOrganization = productivity = success and confidence. Introducing “Stay Organized and Get Things Done: The How-To Guide” – the Vook that expl... Read More >
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I don’t understand why I cant feel happy. I mean I did the right thing to my boyfriend. I told someone he wanted to kill himself. I saved his life. But at the same time I can not find a way to be happy. Parents, family, friends, teachers, Adults…. nothing is working. Maybe I am just still shaken up about the whole situation. I just want to know if I will be happy again. I just feel gray.
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at WorkOur most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more su... Read More >
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Everytime i clean up my room a day or two late i mess it up again. i can’t help it it’s so hard to keep it clean. everywhere else i go i clean up after myself and im a clean person. I think that i just like it better, but my mom always yells at me. it’s not like i can’t find my stuff because i can. i just don’t know how to keep it clean….HELP!!!
Suggested Reading:
How to Get Organized Without Resorting to Arson: A Step-By-Step Guide to Clearing Your Desk Without Panic or the Use of Open FlameAt last! Here are the tried and true, fun and funny, shocking and surprising inside secrets for organizing yourself, your office, your desk, and even ... Read More >
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