I’ve been feeling really depressed, off and on and crying and all that good stuff, but it’s all really little things and I don’t know why I’m a high school freshman that is beating myself up so badly for having a 78 in my AP class, it seems like it shouldn’t bug me so much, and I don’t know really what my problem is, I guess I’m just overstressed and confused and whatnot, but please, I’d appreciate some suggestions on maybe stress management, or maybe someone helping me figure out what, if anything is wrong with me.
Suggested Reading:
From Stressful to Successful in 4 Easy Steps: Stress at Work? Stress in Relationship? Be Stress Free. End Stress and Anxiety. Excellent Stress Management, Stress Control and Stress Relief TechniquesFrom Stressful To Successful In 4 Easy Steps.Take A Healthy View of Stress.
Step 1 - Calm The Mind And Body
Step 2 - Improve Y... Read More >
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I have a hard time throwing things out… Books, Gifts, Newspapers, and old items that I’ll probably never use again. Why can’t I part with my houseful of clutter? I always think that I might need it someday. Help me find a way to get rid of all this clutter. What is going on in the deep recesses of my mind?
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Get Organized Without Losing It (Laugh And Learn)Kids today have a lot to keep track of—and keep organized. Schoolwork, friends, activities, chores…rooms, backpacks, lockers, desks…and what abo... Read More >
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Hey peeps. I am frustrated because I try to set goals and I can never achieve them. I think I am too lazy. I dont want to put in the hard work. Any tips??
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Goal Setting for Weight Loss (How to Lose 100 Pounds)Praise for "Goal Setting for Weight Loss"Take the advice of someone who has been there...Whose advice on weight loss would you trust most?... Read More >
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I get angry when my sister gets things that I don’t. And for some reason all I want is fame, money lots of it, fortune and attention from my parents, that would make me happy? Am I a cruel selfish person, really?
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Secrets of True HappinessPoet-Philosopher and Zen Priest Tai Sheridan's 'Secrets of True Happiness' is a short, simple, and straight forward guide to becoming Truly Happy by l... Read More >
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Am looking at historical and modern stress management .techniques/treatments
Suggested Reading:
From Stressful to Successful in 4 Easy Steps: Stress at Work? Stress in Relationship? Be Stress Free. End Stress and Anxiety. Excellent Stress Management, Stress Control and Stress Relief TechniquesFrom Stressful To Successful In 4 Easy Steps.Take A Healthy View of Stress.
Step 1 - Calm The Mind And Body
Step 2 - Improve Y... Read More >
Filed under Stress Management by
Hi everyone,im right now in Mexico trying to get muy greencard, but is taking to long, i was going to anger management classes with no problems but i got my appointment in Juarez Mexico to get my green card and know i still in process to get my green card. What can i do about my probation and my classes? my wife still in CA and she can probably help me with this, but i dont now what can happen.
Suggested Reading:
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your LifeIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma... Read More >
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What do you guys do when you can’t focus or find motivation to do something?
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Motivation 101Here's everything you wanted to know about motivation – but didn't know where to ask: the basics of motivating yourself, how to draw on your own nat... Read More >
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You start with one room at a time.Take everything almost out and put it in certain places or get rid of it Or have a yard sale after you go through everything.Make shelves in your closet or get a closet organizer.They have so many you can choose from.After you do the 1st room you can’t wait to do the next.
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Get OrganizedDo you spend your life always in a panic, fighting fires? Are you snowed under by paperwork and constantly wasting time in useless meetings? Do you lo... Read More >
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I don’t understand why I cant feel happy. I mean I did the right thing to my boyfriend. I told someone he wanted to kill himself. I saved his life. But at the same time I can not find a way to be happy. Parents, family, friends, teachers, Adults…. nothing is working. Maybe I am just still shaken up about the whole situation. I just want to know if I will be happy again. I just feel gray.
Suggested Reading:
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More FunGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realize... Read More >
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Everytime i clean up my room a day or two late i mess it up again. i can’t help it it’s so hard to keep it clean. everywhere else i go i clean up after myself and im a clean person. I think that i just like it better, but my mom always yells at me. it’s not like i can’t find my stuff because i can. i just don’t know how to keep it clean….HELP!!!
Suggested Reading:
Get OrganizedDo you spend your life always in a panic, fighting fires? Are you snowed under by paperwork and constantly wasting time in useless meetings? Do you lo... Read More >
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