Consistent

2

I feel somewhat organized…I keep a daily planner, I document everything, I have 6 filing cabinets…but at the end of the day, the reality is I am totally out of control of my day’s events. I can not keep a consistent sleep schedule, exercise schedule, studying schedule, and I am always rushing from place to place and wondering where the hours go!
Please help- if there is something that has worked for you or has a track record of putting people’s lives on the offense, I need some structure and consistency cuz after 7 years of this lifestyle, I am overwhelmed, look much older, am burning out, and I just dont feel good about myself.
THanks a lot.

Suggested Reading:

Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaosTime Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaosTime Warrior is a revolutionary, non-linear approach for dealing with time, as bold as it is fresh and new. What is non-linear time manageme... Read More >

Filed under Time Management by  #

4

if you are always getting rejected by men, can this cause low self esteem? It seams a struggle I have because of it!

Suggested Reading:

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemSelf-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care... Read More >

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