Constant

6

I have no self esteem, I hate looking in mirrors. I hate it but thats just me. I guess whenever I talk to someone, my bad mood translates into bitchiness. Im trying really hard not to do that and be more outgoing and nice but its so hard. I dont know what to do

Suggested Reading:

The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal StrengthsThe Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way w... Read More >

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3

I always feel like I have to improve myself, going to the gym 3 times a week going for runs everyday being really aware of my appearance over joyed by compliments,trying to improve my personality. I feel this way even more when im going out with someone or just interested in them
should i relax?

Suggested Reading:

The Wallace D. Wattles Collection of Self Improvement Books [Illustrated]The Wallace D. Wattles Collection of Self Improvement Books [Illustrated]The Science of Getting Rich, The Science of Being Well & The Science of Being Great. Three of the greatest books on self improvement ever written.

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