I struggle with a positive reward system and self motivation. Do you have any tips on how you keep yourself motivated to keep up with your responsibilities such as; school work, a job, relationships, exercising, and eating right? I just cannot seem to motivate myself to be consistent so I am able to reach my goals. Any stories of learning how to motivate yourself or tips will be appreciated!
Suggested Reading:
Drive: The Surprising Truth About What Motivates UsMost people believe that the best way to motivate is with rewards like money--the carrot-and-stick approach. That's a mistake, says Daniel H. Pink in ... Read More >
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After time a build up of excessive negative or rude remarks cause me to get upset. I do not hurt anyone but the tone of my voice will unintentionally scare someone. Is there any simple way to learn a level of control to move on with my life?
Suggested Reading:
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your LifeIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma... Read More >
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My husband was the most caring loving person I’ve ever known. That is, before marriage and 5 kids. When we are alone, we are wonderful together, but as a family we are constantly at odds. He has devloped an anger management problem. We have been to counseling together and he has seen a doctor who has put him on meds, but he only takes the pills once in a while. I feed off of his anger and the kids feed off the negativity.
Suggested Reading:
A Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >
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I have terrible anger management. When I get mad I usually kick or throw something and I get mad so easily. I hate not feeling in control when I’m anger, and that just makes me more mad. I was just wondering if anyone knew of ways to help manage anger. Any tips?
Suggested Reading:
A Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >
Filed under Anger Management by
I live with someone who is always on edge and blows up at the smallest thing.
I think the best idea is not to talk to him and go out as much as possible and not be in the same room. I cant move out yet.
Any advice?
Suggested Reading:
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your LifeIt's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma... Read More >
Filed under Anger Management by
Lately I have been so angry at the world. I get angry over every little thing that goes wrong. I am very stressed out because we are about to move to another state, and we are currently looking for jobs. I am just scared that I won’t be able to get a job. All this stress is causing me to become angry with everyone around me, and I don’t know how to deal with it. Please help.
Suggested Reading:
A Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >
Filed under Anger Management by
I think I have an anger management problem. How do I deal with this?
Suggested Reading:
Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner PeaceEscaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the ... Read More >
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Someone close has an anger management issue. They blame everything and do not admit it. When they talk about it, they give enough leeway to gain ground in the argument and then shift the conversation to what others are doing while their behavior remains the same. What to do to relate that they need to change?
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Suggested Reading:
A Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >
Filed under Anger Management by
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