I have had a negative attitude towards my self for as long as I can remember, even my grandmother commented about me being hard on myself at 3 years old. I dont want to accept that this is part of my personality, and I can’t change it. The attitude that I deserve punishment when I fail anyone’s expectations and that I expect to fail needs to stop. I don’t know where to start really, has anyone else dealt with the same thing or know how to become a more positive and self loving person?

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