I used to love my job, and I was excited to go to work. Now management has changed, and the environment has become more dictator like. Added to that, all of my close co-workers quit. Within a short space of time everything changed. I’m biding my time until I find another job, but I’m so stressed right now with the idea of spending so much time in this environment. I can’t sleep. I get sick more often and I don’t smile anymore.

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Comprehensive Stress ManagementComprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, a... Read More >