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I’ve been feeling really depressed, off and on and crying and all that good stuff, but it’s all really little things and I don’t know why I’m a high school freshman that is beating myself up so badly for having a 78 in my AP class, it seems like it shouldn’t bug me so much, and I don’t know really what my problem is, I guess I’m just overstressed and confused and whatnot, but please, I’d appreciate some suggestions on maybe stress management, or maybe someone helping me figure out what, if anything is wrong with me.

Suggested Reading:

Dumb Philosopher Notes On Stress Management- 47 Mental Triggers To Make You Feel GreatDumb Philosopher Notes On Stress Management- 47 Mental Triggers To Make You Feel GreatThe way you think about a problem is the way you go about solving the problem. It is therefore important to increase the level of vibration of your mi... Read More >

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When you feel you are in a slump in life and you know there is something missing and you don’t have a goal or dream set how do you go about finding one?

Suggested Reading:

Smart Goal Setting - A B C Of Practical Goal Setting In Life (Resources for a Better Life)Smart Goal Setting - A B C Of Practical Goal Setting In Life (Resources for a Better Life)What Is Goal Setting and Number 1 Reason Why Goal Setting Fails?
Practical Goal Setting and Why to Set Goals? Discover here How to do it in a rig... Read More >

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i think i’ve always had anger management issues. when i get angry, i usually yell at somebody, then cry about it ’cause i feel guilty later. sometimes, though, i snap. like, i throw things, and i don’t really realize what i’m doing and when i do realize it, it just makes me angrier because i start to feel guilty and i get defensive because i think i’ve got nothing to be guilty about.

i looked anger management up and it says to figure out why you’re angry. well, what if you’re getting pissed over little things and then you explode? and it’s irrational, but the only reason you can think of for being so angry is that little reason but you know there’s gotta be something else? so how would you figure out the REAL reason for this irrational behavior?

i know this is long, i just wanna figure out why i get so angry so easily and then take care of it from there.

Suggested Reading:

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change ItThe 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

A strategy-filled handbook to understand, manage, and conquer your own stress.

Anxiety disorders-grouped into three main categories: panic, ge... Read More >

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My good friend was in the hospital for an aorta embolism, he doesn’t have any medical insurance. I want to organize a benefit spaghetti dinner for him. But I don’t know what to do or how to do it. I need help please. He will never be able to work again I have do this for him.

Suggested Reading:

Get Organized Without Losing It (Laugh And Learn)Get Organized Without Losing It (Laugh And Learn)Kids today have a lot to keep track of—and keep organized. Schoolwork, friends, activities, chores…rooms, backpacks, lockers, desks…and what abo... Read More >

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