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5

People always say the most important thing about self improvement is to be yourself no matter what. But the problem is I don’t like who I really am. I put on an image of a nice happy go lucky person and I portray a certain level of confidence but when I’m talking to people I feel like I’m being so fake to the point where I want to throw up. Because I’ve got some issues that nobody can see and I’m an emotional wreck. I only feel really comfortable when I’m being grumpy and mean and carry an attitude. When I tell some one to fuck off is when I feel the most joy. I feel like the real me wants to kill everybody but I have to put on this fake personality around people I hate looking at myself in the mirror because I’m ugly on the inside. It’s hard to be honest when you don’t respect yourself. I just don’t know what to do anymore Its like im in movie and I have a split personality sorta like fightclub

Suggested Reading:

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes OpenInstant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes OpenHypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require th... Read More >

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5

Self help books about happiness, success, anxiety and depression, etc.
Of the books I’ve read, the information seems to be either common sense or far-fetched.

What’s some good common sense advice and “help” you don’t find in these books?
For example, “You don’t need a book to tell you how to set goals. Just do it.”

Suggested Reading:

Goal Setting for Writers: Making Revisions Work in Life and ArtGoal Setting for Writers: Making Revisions Work in Life and ArtAs a writer, how do you set personal and professional goals in a subjective industry with so many factors you can't control? How do you even define su... Read More >

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2

My problem started when I picked my major, hospitality management. At the time I wanted to be a GM in a hotel, but later I would find out that this industry is terrible. If I would be a GM, I would have to probably start at the front desk (for $8/ hr) and work there for ten years. Then I would probably become the manager of the front desk (salary in only the mid to high 20,000s) and then ten years after that I would finally get to a GM position. However, the problem with this position is that in every two years the majority of hotels are usually bought in sold and then the GM would be replaced. The first GM at my hotel was fired because of this and has actually worked at five different hotels in five different states, in as many years. Now I am having difficulty finding a job b/c the jobs I am applying to want degrees in other majors. I find myself ALWAYS thinking complaining and blaming my school b/c they didnt inform me of any of this. Does anyone know what i can do to help?

Suggested Reading:

A Mindfulness-Based Stress Reduction WorkbookA Mindfulness-Based Stress Reduction Workbook

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ... Read More >

Filed under Stress Management by  #

5

I have grown up in a dysfunctional family. I have ruined my education because of this. I have 4 mental sisters who create a lot of trouble at home. I have done no studies for eight years. I feel no energy in my body. My mind feels groggy. And my life is purposeless at the moment. I am 25 years old. I want to do something in my life. And my mind is not at peace because a flight of ideas are always popping into my head the moment I keep my mind off from doing other activities. To be honest, I want to do something with my life otherwise my future is so bleak and I may end up at a mental institute. But I am physically and mentally screwed up. I don’t know how to stoke up the feelings of happiness in me and try to become pro-active. In short, I want to be someone who is happy and have a life with purpose.

Suggested Reading:

The Power of a Positive Attitude: Discovering the Key to SuccessAttitude affects every facet of our lives--from the way we handle stress to how we communicate at work. The way we view difficulties and setbacks can... Read More >

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8

I used to find a lot of meaning and motivation in life. But now, I feel that I’m done and I’m only 20. How do I become that 15 year old again?

Suggested Reading:

Get Off Your "But": How to End Self-Sabotage and Stand Up for YourselfGet Off Your "But": How to End Self-Sabotage and Stand Up for Yourself"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less ... Read More >

Filed under Motivation by  #

1

Am looking at historical and modern stress management .techniques/treatments

Suggested Reading:

How To Improve Your Stress Management Skills - "7 Tips That Will Improve Your Stress Management Skills And Eliminate Stress" - Buy It NowHow To Improve Your Stress Management Skills - "7 Tips That Will Improve Your Stress Management Skills And Eliminate Stress" - Buy It NowAre you looking for ways to illiminate stress in your life by improving your stress management skills?

Well if you truly are, then this is ... Read More >

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1

only because Im a young black male living in gwinnett county and i need to start making some moves soon

Suggested Reading:

The Wallace D. Wattles Collection of Self Improvement Books [Illustrated]The Wallace D. Wattles Collection of Self Improvement Books [Illustrated]The Science of Getting Rich, The Science of Being Well & The Science of Being Great. Three of the greatest books on self improvement ever written.

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2

I am a university graduate from middle east.I have many great dreams from my childhood.Now I have found that if I have to realize my dreams such as being a science pioneer I have to immigrate to a developed country.But since I am from a middle eastern country it seems very difficult for me to be able to go to a developed country.I need a strong motivation in order to grants me self confidence.How can get this motivation or self confidence?

Suggested Reading:

The Covenant Secret: The Master Key to SuccessThe Covenant Secret: The Master Key to SuccessIn today's world we are all entrepreneurs...no matter what we do. The Covenant Secret delivers the master key to entrepreneurial and relationship success. Read it...Live It!

Filed under Motivation by  #

2

What do you guys do when you can’t focus or find motivation to do something?

Suggested Reading:

Get Off Your "But": How to End Self-Sabotage and Stand Up for YourselfGet Off Your "But": How to End Self-Sabotage and Stand Up for Yourself"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less ... Read More >

Filed under Motivation by  #

3

I do want to get my Bachelors degree but I have have a tendency to be lazy and procrastinate. I can’t seem to find the mindset. I feel I need to change and I may need to be inspired. My goals should be motivation enough but they’re not. Please help me find motivation and teach how to work hard. Everything used to come easy. Now I have to earn everything in life. I haven’t adgusted to the harsh reality.

Suggested Reading:

Motivation 101Motivation 101Here's everything you wanted to know about motivation – but didn't know where to ask: the basics of motivating yourself, how to draw on your own nat... Read More >

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