I used to love my job, and I was excited to go to work. Now management has changed, and the environment has become more dictator like. Added to that, all of my close co-workers quit. Within a short space of time everything changed. I’m biding my time until I find another job, but I’m so stressed right now with the idea of spending so much time in this environment. I can’t sleep. I get sick more often and I don’t smile anymore.
Suggested Reading:
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change ItA strategy-filled handbook to understand, manage, and conquer your own stress.
Anxiety disorders-grouped into three main categories: panic, ge... Read More >Filed under Stress Management by 
I’m a 15 year old male, that gets angry fast, and for everything. And people at school always say that I always have a pissed off look, and I really have a strong hatred against my bad because of the way he is with my mom and me, and I just hate him.
And I always like using violence for everything. I really wanna stop getting angry for everything, or getting mad at everyone.
What can I do?
Suggested Reading:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of re... Read More >
Filed under Anger Management by
Hi everyone,im right now in Mexico trying to get muy greencard, but is taking to long, i was going to anger management classes with no problems but i got my appointment in Juarez Mexico to get my green card and know i still in process to get my green card. What can i do about my probation and my classes? my wife still in CA and she can probably help me with this, but i dont now what can happen.
Suggested Reading:
How to Take the Grrrr Out of Anger (Laugh & Learn)Anger is a part of life. We can’t avoid it, we shouldn’t stuff it, and we can’t make it go away.Kids need help learning how to manage t... Read More >
Filed under Anger Management by
(Be specific at home, work and socially)
Suggested Reading:
Chicken Soup for the Soul: Think Positive: 101 Inspirational Stories about Counting Your Blessings and Having a Positive AttitudeEvery cloud has a silver lining. And the stories in Chicken Soup for the Soul: Think Positive will encourage readers to stay positive, because there i... Read More >
Filed under Positive Attitude by
I am a college student in my senior year, and I’ve been going full-time all year round for 2 years. I am burnt out, tired, stressed…now that it’s the fall semester, I just lack the motivation to go to classes and I don’t even study. Help!
Suggested Reading:
The 8 Pillars of MotivationWhy care so much about being motivated anyway?You do not need motivation to achieve your goals or get around to those unfinished tasks. Al... Read More >
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I want to speed up my progress over the summer. I haven’t been able to get back to my old self as quickly as i thought i would bounce back. I am just not sure how to promote that sort of growth – feelings of self efficacy. Before I got my self esteem from external sources, now i dont feel like i can draw from the same ones… Anyone have advice for me?
Suggested Reading:
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your ShameHealing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-e... Read More >
Filed under Self-Esteem by
I cant see anything helping me, i have screwed up my life and in the process killed the real me, i lived overseas and have now returned and i no longer feel at home here, but my home overseas no longer exists, i have a friend living up north adn could move there but that is not going to help me, i cant get any good jobs here that i will enjoy, i have no friends and no boyfriend and no matter whre i go now or what i do i dont feel it is going to help me as i have turned into this horrible selfish person and screwed any friendships i did have, if i move somewhre else i will be alone which would normally be fine if you were moving for a job or something or if you really wanted ot move nothing can fix the past and therefore anything i do now is not going ot make me happy, i am doomed, i am on anti depressants and seeinga counsellor but no one understands as i am the only one who has lived my life, and has now stuffed it up, i have no idea what to do now?
Suggested Reading:
Secrets of True HappinessPoet-Philosopher and Zen Priest Tai Sheridan's 'Secrets of True Happiness' is a short, simple, and straight forward guide to becoming Truly Happy by l... Read More >
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I believe in God but not all the people who claim to follow him and get in these cliquish religions…Hypocrites everywhere. So, am I going to hell if I think so many of God’s followers are nut jobs?
Suggested Reading:
Three Steps to Organizing Your Closet (1-2-3 ... Get Organized)This is a small book for the organizationally overwhelmed. Three Steps to Organizing Your Closet is a step-by-step process of creating a functional an... Read More >
Filed under Get Organized by
yes
Suggested Reading:
Goal Setting for Weight Loss (How to Lose 100 Pounds)Praise for "Goal Setting for Weight Loss"Take the advice of someone who has been there...Whose advice on weight loss would you trust most?... Read More >
Filed under Goal Setting by
I am. As a Hoosier native who was raised to be a Colts fan (they moved here when I was one) and one who was there for all of Edge’s season’s played in Indianapolis (which he should have his jersey retired in) I am happy to see one of the men who made the Colts the winning franchise they are today go to the Super Bowl. I hope he gets his ring that the other two triplets (Peyton and Marvin) have. Anybody else agree?
Suggested Reading:
Stumbling on Happiness• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink?• Why will sighted people pay more t... Read More >
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