Specifically, I’d like to find something that includes recovery of your self image and self esteem after rape and sexual abuse. I can’t seem to stop dieting and hating my body since then, and I could use a little help. It’s ridiculous because I’ve been in therapy and on anti anxiety medications, but none of that has “cured” me and I still feel such loathing for myself. Something, anything would be appreciated. Thanks.
Suggested Reading:
Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills.Newly revised an... Read More >
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I am not happy with mine. I am twenty pounds heavier than I actually am and see myself the way that I was four years ago. It is not how I am now, and it causes me to be overly critical of myself. How do you see yourself, and are you happy with it?
Suggested Reading:
Happiness: Essential Mindfulness PracticesEncouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we ... Read More >
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Hi all, i’m the partner of a beautiful, very smart and VERY talented girl who has ZILCH self esteem. How can i be helpful? Whats the best way for me to support her?
Thanks!
Suggested Reading:
Ten Days to Self-Esteem Do you wake up dreading the day?
Do you feel ciscouraged with what you've accomplished in life?
Do you want greater self-esteem, producti... Read More >
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