Ok so lately I’ve gotten myself in a humung-O rut and I feel like I’ve lost myself. I’ve lost my direction in life and I’m just really stuck inside myself. I used to write and journal everyday or whatever, but It’s proven to be too frustrating lately because I just can’t seem to get it all out of my head.

Anyways, I want to reverse the effects that this downfall has had on me and get back to the amazing state of mind that I was in before my rut. However, most of the time the reason I never succeed is because I don’t know how to begin. So where/ how do I start to change INTERNALLY.

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