I’m not bipolar, I don’t have schitzophrenia, but I have so much sadness and loss that I feel I can’t cope. I need to be happy or I worry I’ll just one day give up.
Suggested Reading:
The Happiness Trap: How to Stop Struggling and Start LivingAre you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness end... Read More >
Filed under Happiness by 
How to learn to cope with stresses of life? How to be happy?
Suggested Reading:
The 18 Rules of Happiness: How to Be HappyWould YOU like to discover your own true happiness? Right now, you spend 24 hours a day searching for happiness. It's the single motive behind absolut... Read More >
Filed under Happiness by
Share your experience if you have taken an anger management class…
Suggested Reading:
Cool Down and Work Through Anger (Learning to Get Along)Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with an... Read More >
Filed under Anger Management by
I’ve been single for a month. After the break up, I decided to go out with friends, and enjoy myself. That doesn’t seem to help since most of my friends have been two-facing me. I was hurt by this, and I even tried dating, and I was rejected.
I just don’t know how to take it or handle it. Help me, how do you be happy with yourself?
Suggested Reading:
Happiness: A Guide to Developing Life's Most Important SkillA molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.
Filed under Happiness by
am always down.I find it real hard to be happy with myself.
Thank you to all of you guys.Great answers.
Suggested Reading:
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More FunBretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she rea... Read More >
Filed under Happiness by
how to learn to get organized and be tidy ?
…
you need to see my room… my books .. and stuff ..
and help online? books ? or treatment? or meditation
or anything 
?
Suggested Reading:
Get Organized the Clear & Simple Way: Reclaim Your Home, Your Office, Your LifeThousands of professional organizers have been trained by Marla Dee, Founder of Clear & Simple. Now you can bring this seasoned expert's skills into y... Read More >
Filed under Get Organized by
I think that people always want more than what they have. There is ALWAYS something else that we want. I personally believe that there’s nothing wrong with wanting more, but I think that we should also not let our “wants” make us forget what we have. So, my question is….How can a person just learn to be happy with what he or she has?
Suggested Reading:
The Happiness Trap: How to Stop Struggling and Start LivingAre you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness end... Read More >
Filed under Happiness by
Law of attraction ( The Secret, Little Light on Spiritual Law by Diana Coopers) states that to materialize and manifest hearts desire (on the lines of Cosmic Connection) one has to think and good positively to raise vibrations. But one question I am interested to hear answered is HOW? How can someone who is down in the dumps, has no reason to think positively and with whom everything is going wrong can change this downward spin? How and where does one possibly begin to feel good? Temporary stuff does not work, like listening to music or going to movie- it is a more lasting, deeper peace and inner happiness that is needed to change the mindset to a positive thinking one, and optimistic one that I truly believe would lead to become a manifestor. Good advise and links helpful. Bless You.
Suggested Reading:
The Be (Happy) Attitudes: 8 Positive Attitudes That Can Transform Your LifeMany seek happiness in wealth, fame, relationships, even drugs-and, of course, they fail. How CAN we be happy? In his most inspirational best... Read More >
Filed under Positive Attitude by
Every time world leaders get mad, you go to fight another war.
Suggested Reading:
Rage: A Step-by-Step Guide to Overcoming Explosive AngerDo you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-... Read More >
Filed under Anger Management by
I realise I’ve always been very negative. I also have a very congenial side – I make friends easily but when they get to know me they say I’m very cynical towards life. My family is/was like this. In the book “feel the fear and face it anyway” by Susan Jeffers she talks about a group of people who meet every day at 6:30 in the morning to encourage each other. How does one go about meeting such like minded people in London? I want to change my attitude to become positive, control my anger, pity, depressed nature, better life outlook? Any suggestions?
Suggested Reading:
Attitude-inize: 10 Secrets to a Positive YouWomen long to achieve and maintain a positive attitude. They want tools to face life s roller coaster. They desire skills that will help them face set... Read More >
Filed under Positive Attitude by
Recent Comments