I’ve been very interested in self-improvement the past few years and I really like the self-hypnosis method of making yourself a better person. I really doubt the effectiveness of using self-hypnosis to make yourself thinner, or change your body type but I think it can be effective for other things.

I do have some questions though. Is it possible to program yourself (through or not through self-hypnosis) to make your body absorb or produce a certain chemical? I’m B-12 deficient and honestly I don’t think the shots are enough as I’ve been feeling very low-energy lately (the doctor won’t give me another blood test for 3 more months). Could I tell my body to start using the b-12, or could I simply tell myself that I’m very energetic, is this acceptable?

I think this method is good for improving mood, but could it be used for biological purposes?

Suggested Reading:

A Quick Guide to Self ImprovementWhat do you do when you want more out of life? You find out what you need to do to make it happen. Well, some of us need a guide to help us along the ... Read More >