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4

I get mad at very little things like if someone say something about me i used to meditate but I get sleepy wen I do it but I’ll try tonite any answers on how to calm myself especially at school

Suggested Reading:

A Quick Guide to Anger ManagementA Quick Guide to Anger ManagementAnger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is... Read More >

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9

I am disabled (cerebral palsy) and had been horribly bullied when I was younger for it. So I have since had very low self esteem and I find it annoying but can’t figure out how to get a better sense of self worth.

Suggested Reading:

Being Me: A Kid's Guide to Boosting Confidence and Self-esteemBeing Me: A Kid's Guide to Boosting Confidence and Self-esteemMany kids struggle with low confidence. The good news is, Being Me can help kids tackle everyday challenges and build confidence and self-esteem. <... Read More >

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