I need to be finacially successful and i need to just be happy with myself. Tips required!
Suggested Reading:
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More FunBretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she rea... Read More >
Filed under Happiness by
Every Child Needs: Home
1) Unconditional Love: physical and emotional warmth and closeness, through both good times and bad. In conjunction with an enduring sense of trust from both sides, unconditional love forms the foundation for a lifelong, mutually respectful, nurturing relationship between parent and child.
2) Validation: affirmation for a child’s thoughts, feelings, ideas, efforts, and especially for his or her individuality as a human being. Validation begins with a parent’s highly attuned attention. Through generous praise, recognition, appreciation, hugs, pats on the back, and so forth, a child comes to feel as though his or her feelings truly matter within the family unit. Feeling solidly supported by our families during childhood is the primary mechanism for the formation of healthy self-esteem in human beings.
3) Structure:an environment of “healthy limits” in which a child can grow and thrive. Good structure for children is a matter of balance. In order for them to feel emotionally secure and yet still have the freedom to grow, children need to experience age-appropriate, continually expanding boundaries as they mature. Nonoppressive, sometimes negotiable (where appropriate) limits are enforced with compassionate discipline, the ultimate goal being to teach children the arts of self-discipline and self-motivation.
4) Understanding: a child gains emotional security from knowing that he or she can make mistakes (even the mistake of behaving badly) without being shamed or degraded with excessive parental anger or harsh punishment. In this type of nurturing family system, parents understand that mistakes are an integral part of the learning process, and that children learn life’s lessons more fully when they are guided with an “empathetic hand.”
5) Healthy Modeling: consistent parental examples of emotional wholeness. We parents must show our children the way toward balance in life by modeling such things as emotional generosity toward others, calm and effective problem-solving skills (particularly in our dealings with them), healthy coping strategies in regard to our own daily stresses, and the ability to set goals and sustain our efforts in achieving them. For better or worse, our parental behavior is the most powerful life teacher for our children.
6) Challenge: age-appropriate incentives for a child to learn life’s emotional and practical lessons at each developmental stage. In order to bolster our children’s ability to problem-solve and achieve their goals, their minds need to be stimulated by learning new skills and overcoming obstacles. As we parents offer our children a wide variety of subject matter to explore, our use of encouragement and praise is key in sustaining their desire to master their world.
7) Inclusion: a sense of belonging to the family group, and to the community at large. A healthy attachment to the primary caregiver in childhood is the first way that children learn to feel like welcome and valuable members of the family group. This core sense of belonging is what enables children to move confidently into the world, and reach out to others in a spirit of good will and camaraderie. It is important for them to experience the satisfaction of having other people depend on them, as well, which is taught in the home by having each child be responsible for important family duties. In this way, our children will learn to be responsible to themselves, to their families, and to society.
When a child’s developmental needs are met, he or she will naturally begin to experience:
Healthy Self-Esteem: core feelings of self-acceptance, self-confidence, and self-respect as an individual. A child develops healthy self-esteem when his or her feelings, ideas, and achievements are accepted, valued, and supported within the family unit over the long term. Unlike arrogance – which is often a coping mechanism for covering up underlying feelings of worthlessness – healthy self-esteem is the keystone to understanding, respecting, and valuing others.
Self-Actualization: a child’s growing recognition of his or her unique thoughts and abilities throughout the maturation process. The prime goal of parenting is to prepare our children for independence in adulthood. We parents must therefore consistently encourage our children’s journey toward autonomy, so they can learn to thrive “without us,” emotionally, materially, and spiritually.
“Children thrive in an environment of being valued and loved.”
http://www.living-library.com/HeartMates/needs.htm
Suggested Reading:
Goal Setting: 13 Secrets of World Class AchieversReviews:“Vic Johnson’s tried and true methods will expand your vision, invigorate your imagination and set you on the path to livin... Read More >
Filed under Goal Setting by
lol! Not everyone is an unhappy nutbag but generally, how do you stay sane, happy and normal in a world that has lots of those other things in it?
I mean don’t those things seep in eventually or at least create a negative environment which can shape you to be worse, etc?
I’m sure it affects us all on some level, even subconsciously.
Suggested Reading:
The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomIn his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological sc... Read More >
Filed under Happiness by
Is there such thing as too big of a goal or dream?
Suggested Reading:
What Do You Really Want? How to Set a Goal and Go for It! A Guide for TeensWhy do some people accomplish so much more than others? It’s not because they’re smarter or more talented. It’s because they know how to set and... Read More >
Filed under Goal Setting by
For the last 3 months (due to a major loss), i have been forced to live alone. Because i already have trouble making friends due to various challenges, it is an awful experience. The days are endless (aside from my job), and the nights are dreadful.
If you were in my exact situation and found it impossible to connect with people – what would you do to make life bearable? Is it possible to be completely alone and be happy?
Suggested Reading:
The Art of Happiness, 10th Anniversary Edition: A Handbook for LivingAn updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.... Read More >
Filed under Happiness by
We all agree that we’re animals, right? How many particular animals live in groups of 300 million? Obviously we’re flawed or things would be perfect, so maybe we’ve got it all wrong.
Maybe you should just stay out of my business and I’d stay out of yours, eh? Obviously human psyche isn’t that of a dogs but it seems like if people would just stay out of each others way life would be alot easier.
Suggested Reading:
Let's Get Organized!How we spend out time says a lot about who we are..If you are simply too tired or do not have adequate time to do anything in the evenings... Read More >
Filed under Get Organized by
Is it possible? Let’s say that a person has never been accepted by other people. No one ever wanted to be his/her friend, can a person go on living happy alone?
Suggested Reading:
Happiness: A Guide to Developing Life's Most Important SkillA molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.
Filed under Happiness by
I want to be happy!!!!!!!!!!!!!!!!!
Suggested Reading:
The Happiness Trap: How to Stop Struggling and Start LivingAre you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness end... Read More >
Filed under Happiness by
Ask me out!
Suggested Reading:
2600 Phrases for Setting Effective Performance Goals: Ready-to-Use Phrases That Really Get Results As a manager, you aren't truly successful unless your employees are as well. Helping them establish compelling, actionable performance goals is the... Read More >
Filed under Goal Setting by









Recent Comments