February 28, 2010
Most people I know with quite low self esteem believe both that they don’t matter very much to anyone and also that other people must talk about them all the time (negatively).
It’s a strange combination.
Suggested Reading:
The Self-Esteem WorkbookThis classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to you... Read More >
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I am a teenager and i try to be happy, but whenever i do then my parent’s divorce gets on my mind and makes me sad. i cant help but think of moving houses and sh*t. its like a subconcious anchor holding me back from being happy. any advice on how to just think about other things and be positive? gracias amigos. 
Suggested Reading:
The Art of Happiness, 10th Anniversary Edition: A Handbook for LivingAn updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.... Read More >
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