Maintain

January 16, 2010

How Can I Maintain My Motivation To Exercise?

I used to go to the gym every day for 1 to 1.5 hrs. I really enjoyed it. But lately I haven’t had the motivation to go. And if I do go by about 1/2 hr I lose concentration and motivation.
What can I do to motivate my self to exercise more?
Tips or suggestions?

Suggested Reading:

Motion Before Motivation: The Success Secret That Never FailsMotion Before Motivation, The Success Secret That Never Fails is a Self-Help book grounded in reality. It'll show you how to succeed in the world, as the world really is, not the way we all wish it was. You'll get practical advice to achieve business and personal success.

Tags: Exercise, Maintain, Motivation

Filed under Motivation by admin

January 13, 2010

How Can I Maintain A Happy Relationship And Myself Happy When My Boyfriend Is Gone For 8 Months?

My boyfriend and I have been together for 3 years everything has been going well, but he is going on tour soon for 8 months to Japan. Im really supportive and i want him to go. I think its a great experience for him. But i can’t be alone, i get sad when i think of him leaving. How do i keep healthy and happy? along with him being happy?

How Do You Maintain A Positive Attitude And Stress Less?

I really want some honest and positive answers, please. For the year of 2009, I’m trying to be more positive and stress less. Anyone have any tips or things they do to keep a pos outlook on life? Thanks soo much