i used to be overweight i thought if i lost weight i would regain my self esteem but after losing 50 lbs and going from a size 11 to a size 1 i still feel like im not good enough. i guess every since i had my son i just dont feel hot anymore first i was too big after having him and now i feel like i have no figure at all…. idk how to make myself happy anymore! what must i do to get my self esteem back?
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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More FunGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realize... Read More >
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I want to lose weight, make over my appearance, set a general career path for myself and get a job, improve my marriage, get over my shyness and lack of self-confidence and get out of debt. I’ve decided that I want to start trying to accomplish all of those things starting tomorrow. Do I need to let some of those go by the wayside at least temporarily?
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How To Set Goals: Ultimate Goal Setting Guide to Having Your Best Year EverThis goal setting book comes from the editor of Early to Rise, the internet's most popular wealth and success newsletter. It's one of the oldest as we... Read More >
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I’ve been reading books on self help and on how to control anxiety. I have some social anxiety and I’ve been trying to apply everything I am learning about how to go about changing my self image etc…
But how do I convert the words on the page to improvement. The problem is that by reading something that it just doesnt become gospel and become stone in your head. I still have those negative thoughts and no matter how hard I try to get rid of them they always resurface no matter how many books I may read.
So My question is, how do I take what I read in a self help book and make some permanent change in my behavior.
Is affirmations the only way?
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Memory Improvement TipsMemory improvement expert, Davis Viera teaches simple techniques you can use to quickly and easily remember the names, numbers, lists, dates, and othe... Read More >
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I dont know, I dont get things done on time I seem to have a lot of things to do… I sometimes feel tired and I dont get enough sleep some days.
I think I am too distracted from many things. What can I do to help myself.
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A Quick Guide to Time ManagementMaking good use of your time is essential if you want to be successful. Learning how to properly manage your time is a great step forward in wanting t... Read More >
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Whenever I try to give my own opinion about something or whenever I am asked for an explanation, I have trouble trying to express myself clearly. My thoughts get very cloudy and I have to struggle to get out what I want to say. Whatever I do get out however, is rather cluttered and disorganized. I’ve listened to myself speak and I’ve managed to put myself asleep!
Whenever I’m not speaking however, I can express myself fine through thinking, writing, etc. It’s rather frustrating because I can hardly keep a good conversation going for more than a few seconds without boring the other person to death. Is there some way to fix this?
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Take Back Your Life!: Using Microsoft Office Outlook 2007 to Get Organized and Stay OrganizedIf you re bogged down by unrelenting e-mail messages, conflicting commitments, and endless interruptions, it s not too late to reclaim control of your... Read More >
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I have long term goals for the next 2 and 5 years kinda but I need something to keep me occupied and productive for the next couple months to get over some stress I’ve had the past few months.
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7 Steps to Getting and Not Just Setting Your Goals (PowerMeUp)Setting goals is easy. Lots of people do it every day. Lots of people also don't get what they're trying to get.
This book out... Read More >
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I’m never happy. I always worry about what’s gonna happen to me like if something bad is gonna happen to me and it’s not always good. I don’t have any friends. I’m stressed out at school and at home because of school work. Idk what to do. How can I be happy with others and especially me?
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The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomIn his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological sc... Read More >
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I am really shy and I want to achieve some goals to get over it. In the past I have and it made me feel better, but I always quit.
The scariest goal i have set for myself is to ask a girl out, and i did.
There is another girl that I like, but I dont know her well enough yet to ask her out. I need a goal for that and some more please, to help me be more comfortable in high school some easy ones so I dont loose my sanity. Please
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Step Into Your Vision: Top Business Leaders Share Their Goal-Setting SecretsThis is a collection of the most IMPACTFUL goal-setting secrets that will provide you with the techniques and strategies to achieve your goals and bri... Read More >
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to be happy u got to love yourself before u can love any body else. your need to think positive thoughts and don’t focus on the negative thoughts. good luck and hang in there.
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Positive Quotes: 92 Affirmations For Using The Positive Effects Of Positive Affirmations To Immediately Give You A Positive Attitude!*** HURRY! THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS! ***Positive Quotes: 92 Affirmations For Using The Positive Eff... Read More >
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Hahaha you and I are in the same boat, if someone tells you how please share the information with me 
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Anger Management (A Short Story)From YEAR ZERO PUBLISHING-
By DONALD WELLS
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The Author of THE MANY AND THE ONE & THE FIX-IT MAN
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ANGER MANAGEM... Read More >
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