July 2, 2010
I read a lot of articles on the Internet but they make me procrastinate even more.
Do you have any personal tips for stopping this, things that trigger your motivation? Fancy stuff usually makes us procrastinate even more at the moment, like setting goals. That’s long term and it takes self discipline, what about quick and now?
Suggested Reading:
The Magic Lamp: Goal Setting for People Who Hate Setting GoalsDo you have trouble setting goals? Would you like to have greater focus, stronger follow-through, and achieve dramatically better results? Would you l... Read More >
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February 6, 2010
I’m in a bit of a rut and need to regain my happiness and confidence.
What is a quick way that makes you smile, feel happy and confident?
Suggested Reading:
The Art of Happiness, 10th Anniversary Edition: A Handbook for LivingAn updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.... Read More >
Filed under Happiness by
January 22, 2010
I think i have PMDD but i’m not sure. I get sensitive and upset sometimes over little things. My grandmother says I just have bad nerves, but i seriously think that something is wrong.
Suggested Reading:
Help With Anger ManagementOverview of AngerThe Process of Anger and It´s Triggers
The Anger Cycle and How You Can Break it
Defusing Anger by Managing Stress
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